Your boundaries speak, softly or strongly. They have energy, frequency, rhyme, and reason. When engaging with “big emotions,” personally & societally, our energetic hygiene is essential. Join me as we learn how to better understand, acknowledge, and notice our energetic health and boundaries. They are AS important as literal boundaries.
What is covered in this LIVE 90-minute course:
- We will recognize the importance of our unique energy hygiene and examine how it impacts yourself and others so you can create energetic boundaries
- We will acknowledge and integrate the ancestral roots of energy practices so that you can implement the practice with regard for the ancestral lineage.
- Together, we will create somatic practices that can be used daily to maintain healthy energetic boundaries allowing you to drop into your body with more ease.
If you’d like more healing like this, please check out our two other available courses: Sacred Rage and Sacred Grief.